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Buy Book Secrets You Keep from Yourself: How to Stop Sabotaging Your Happiness

Secrets You Keep from Yourself: How to Stop Sabotaging Your Happiness

By: Dan Neuharth
Length: 434 pages
Release date: 09/28/2000
Available Formats: PDF, EPUB
Rating: 1 Star2 Stars3 Stars4 Stars5 Stars (58 votes, average: 3.50 out of 5)

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Summary of Secrets You Keep from Yourself: How to Stop Sabotaging Your Happiness

This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping."

Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks and avoid unnecessary losses in order to embrace and share the best in oneself.


 

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